1.188 votes, 4.5/ 5
Package name: com.fitness.workout.exercise

The description of Download Home Workout - 6 Pack Abs Fitness, Exercise 1.18 APK

Effective Home Workouts provides daily workouts with different levels. Just a few minutes a day, you can exercise your pectoral/abdominal/shoulder/back and keep fitness at home without equipment. Acting now and use our app to change yourself!

Highlight features
◆ Different Levels Workouts
> We Provide ABS BEGINNER/INTERMEDIATE/ADVANCED and more workouts for different muscle groups - these 3 levels of abs workout plans help you lose belly fat and build abdominal muscles. All different basic users can find their own training plan. Hold on and you can see the change!

◆ Scientific Planning
> Creating the best exercise plan, coupled with detailed action explanations, to provide you with the best exercise program. Exercise for a few minutes a day and you can see some results after a while.

◆ Personal Meal Plan
> Obviously, what you eat influences the result of your training. As a result, we offer diet plans based on your courses and body condition. Our calorie counter will record what you eat and how much calorie you burnt every day so that you can have clear mind about your body condition. What’s more, the recipes we offered are designed by experts of nutrition, which are widely recognized as healthy food!

◆ Record of Training
> Every training data will be recorded to help you understand your progress. During each training cycle, check your own progress and increase or decrease your exercise to achieve the best possible workout.


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Home Workout - 6 Pack Abs Fitness, Exercise 1.18 APK for Android 4.1+

Version: 1.18 for Android 4.1+

Update on: 2019-01-05

File size: 24.548.938 bytes

App permissions: view permissions

What's new:

NEW VERSION IS COMING!
1.new function: More workout plans coming!
2.Subscribe to enjoy better service

Download APK now


Versions history:
1. LATEST. Home Workout - 6 Pack Abs Fitness, Exercise 1.18 APK (2019-01-05, 24.548.938 bytes)
2. Home Workout - 6 Pack Abs Fitness, Exercise 1.17.1 APK (2018-10-10, 24.536.655 bytes)
3. Home Workout - 6 Pack Abs Fitness, Exercise 1.15 APK (2018-09-26, 23.890.668 bytes)
4. Home Workout - 6 Pack Abs Fitness, Exercise 1.14 APK (2018-09-18, 23.890.668 bytes)
5. Home Workout - 6 Pack Abs Fitness, Exercise 1.13.2 APK (2018-09-12, 23.320.919 bytes)
6. Home Workout - 6 Pack Abs Fitness, Exercise 1.12 APK (2018-09-08, 23.320.919 bytes)
7. Home Workout - 6 Pack Abs Fitness, Exercise 1.12 APK (2018-09-06, 23.329.111 bytes)
8. Home Workout - 6 Pack Abs Fitness, Exercise 1.12 APK (2018-08-31, 19.286.780 bytes)
9. Home Workout - 6 Pack Abs Fitness, Exercise 1.11 APK (2018-08-29, 16.305.987 bytes)
10. Home Workout - 6 Pack Abs Fitness, Exercise 1.10 APK (2018-08-24, 16.305.987 bytes)
11. Home Workout - 6 Pack Abs Fitness, Exercise 1.9 APK (2018-08-13, 16.669.224 bytes)
12. Home Workout - 6 Pack Abs Fitness, Exercise 1.8 APK (2018-08-09, 17.240.823 bytes)
13. Home Workout - 6 Pack Abs Fitness, Exercise 1.5 APK (2018-07-31, 17.240.823 bytes)
14. Home Workout - 6 Pack Abs Fitness, Exercise 1.5 APK (2018-07-18, 12.106.639 bytes)
15. Home Workout - 6 Pack Abs Fitness, Exercise 1.5 APK (2018-07-13, 9.477.876 bytes)
16. Home Workout - 6 Pack Abs Fitness, Exercise 1.5 APK (2018-06-27, 8.695.277 bytes)
17. Home Workout - 6 Pack Abs Fitness, Exercise 1.4 APK (2018-06-15, 13.348.400 bytes)
18. Home Workout - 6 Pack Abs Fitness, Exercise 1.3 APK (2018-05-28, 13.319.123 bytes)
19. Home Workout - 6 Pack Abs Fitness, Exercise 1.2 APK (2018-05-25, 13.319.123 bytes)
20. Home Workout - 6 Pack Abs Fitness, Exercise 1.2 APK (2018-05-21, 12.178.763 bytes)
21. Home Workout - 6 Pack Abs Fitness, Exercise 1.1.2 APK (2018-05-18, 12.178.763 bytes)
22. Home Workout - 6 Pack Abs Fitness, Exercise 1.1.2 APK (2018-04-30, 10.794.001 bytes)