Download BodBot Personal Trainer: Workout & Fitness Coach 5.165 APK

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Package name: com.bodbot.trainer
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The description of Download BodBot Personal Trainer: Workout & Fitness Coach 5.165 APK

BodBot is your own digital personal trainer, providing AI workouts customized to your goals, equipment, physical abilities, desired difficulty and much more. BodBot provides you with step-by-step guidance for each exercise and progression, and your plan adapts over time as you complete or miss sessions.

Just as a good personal trainer will personalize your workout plan, BodBot creates an individual program for you and adapt it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs. We're committed to providing you with the best possible training plan and the very best workouts. More than this, if you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly. The plan lives and breathes with you and for you.

So what distinguishes a modern, science-based, intimately personalized training system? What does BodBot do - and why does this matter?
■ Personalization matters. If you broke your leg this morning, you probably shouldn’t be attempting heavy squats at night. Similarly, if your sleep has cratered for the past week, or if you suddenly come down with a fever, the previous trajectory of your fitness - along with last week’s view of this week’s best training plan - becomes obsolete. You need a recommendation that reflects your new circumstances.
■ While changes are rarely this dramatic, a missed workout, an unexpected hike, a bout of insomnia or any of life’s other curveballs should not derail you from your training plan or your goals. BodBot can and will handle these changes.
■ People naturally progress at different speeds. Rather than breaking yourself on the yoke of a program that’s either too slow or too fast - too inefficient or wildly risky - it is possible to respond to your rate of progress and adapt the training to reflect your own unique work capacity. BodBot will work with you to set the best pace and rate of progression. By contrast, most apps today either use absolutely no system of progression, or static fixed percentage increments.
■ Everyone has a different history: variations in posture, strength, cardiovascular fitness, range of motion, joint stability, joint mobility and much more. These variations matter. Rather than overloading a weak and unstable joint or hammering an already shortened and tight muscle, BodBot will work with you to improve performance and increase efficiency - through targeted fitness tests and objective assessments. This is not the hand-waving personalization of other fitness apps. This is modern, high quality physiology and kinesiology realized in intelligent training recommendations.
■ Accessibility matters - if you’re working out at home you should still be able to get a high-quality, targeted workout - not an arbitrary infinite loop of burpees, wall-squats and crunches. BodBot’s database of broad and deep exercise profiles, together with the sophisticated algorithms that run over the top of them, seamlessly handle changes in location and equipment. Similarly, schedules can run tight and can change - if your default Monday, Wednesday, Friday pattern is interrupted, or you suddenly have less time available than expected, BodBot will immediately adjust your training plan.
■ Specificity matters - beating about the knees with a tire iron will certainly provoke soreness and perhaps even work up a sweat - but it will not generate favorable improvements in performance (assuming self-assault does not become the new fad) or body composition and certainly not wellness. It’s the type of stimulus, not the magnitude of pain, that dictates results - BodBot will use each and every drop of sweat to help you achieve the results you want.
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BodBot Personal Trainer: Workout & Fitness Coach 5.165 APK for Android 6.0+

Version: 5.165 for Android 6.0+

Update on: 2019-08-20

File size: 41.389.696 bytes

App permissions: view permissions

What's new:

Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods

Download APK now


Versions history:
1. LATEST. BodBot Personal Trainer: Workout & Fitness Coach 5.165 APK (2019-08-20, 41.389.696 bytes)
2. BodBot Personal Trainer: Workout & Fitness Coach 5.16 APK (2019-08-18, 41.389.791 bytes)
3. BodBot Personal Trainer: Workout & Fitness Coach 5.15 APK (2019-08-15, 41.389.813 bytes)
4. BodBot Personal Trainer: Workout & Fitness Coach 5.14 APK (2019-08-13, 41.389.732 bytes)
5. BodBot Personal Trainer: Workout & Fitness Coach 5.12 APK (2019-08-08, 41.389.657 bytes)
6. BodBot Personal Trainer: Workout & Fitness Coach 5.11 APK (2019-08-07, 41.389.429 bytes)
7. BodBot Personal Trainer: Workout & Fitness Coach 5.10 APK (2019-08-05, 41.480.900 bytes)
8. BodBot Personal Trainer: Workout & Fitness Coach 4.98 APK (2019-08-02, 41.389.250 bytes)
9. BodBot Personal Trainer: Workout & Fitness Coach 4.97 APK (2019-07-26, 41.480.932 bytes)
10. BodBot Personal Trainer: Workout & Fitness Coach 4.96 APK (2019-07-17, 41.684.866 bytes)
11. BodBot Personal Trainer: Workout & Fitness Coach 4.95 APK (2019-07-03, 41.768.422 bytes)
12. BodBot Personal Trainer: Workout & Fitness Coach 4.90 APK (2019-06-19, 41.768.178 bytes)
13. BodBot Personal Trainer: Workout & Fitness Coach 4.89 APK (2019-06-16, 41.538.188 bytes)
14. BodBot Personal Trainer: Workout & Fitness Coach 4.88 APK (2019-06-13, 40.230.711 bytes)
15. BodBot Personal Trainer: Workout & Fitness Coach 4.87 APK (2019-06-08, 40.230.703 bytes)
16. BodBot Personal Trainer: Workout & Fitness Coach 4.84 APK (2019-05-23, 40.229.799 bytes)
17. BodBot Personal Trainer: Workout & Fitness Coach 4.83 APK (2019-05-22, 40.229.643 bytes)
18. BodBot Personal Trainer: Workout & Fitness Coach 4.82 APK (2019-05-12, 40.229.595 bytes)
19. BodBot Personal Trainer: Workout & Fitness Coach 4.81 APK (2019-05-08, 40.227.787 bytes)
20. BodBot Personal Trainer: Workout & Fitness Coach 4.79 APK (2019-05-01, 40.227.143 bytes)
21. BodBot Personal Trainer: Workout & Fitness Coach 4.78 APK (2019-04-09, 39.858.136 bytes)
22. BodBot Personal Trainer: Workout & Fitness Coach 4.77 APK (2019-04-07, 39.858.124 bytes)
23. BodBot Personal Trainer: Workout & Fitness Coach 4.76 APK (2019-04-03, 39.858.092 bytes)
24. BodBot Personal Trainer: Workout & Fitness Coach 4.74 APK (2019-01-05, 39.778.810 bytes)
25. BodBot Personal Trainer: Workout & Fitness Coach 4.56 APK (2018-09-26, 38.390.937 bytes)
26. BodBot Personal Trainer: Workout & Fitness Coach 4.54 APK (2018-09-17, 38.389.033 bytes)
27. BodBot Personal Trainer: Workout & Fitness Coach 4.52 APK (2018-09-12, 38.384.065 bytes)
28. BodBot Personal Trainer: Workout & Fitness Coach 4.51 APK (2018-09-08, 38.384.057 bytes)
29. BodBot Personal Trainer: Workout & Fitness Coach 4.50 APK (2018-09-04, 38.384.101 bytes)
30. BodBot Personal Trainer: Workout & Fitness Coach 4.43 APK (2018-08-18, 37.712.789 bytes)
31. BodBot Personal Trainer: Workout & Fitness Coach 4.42 APK (2018-08-16, 37.712.777 bytes)
32. BodBot Personal Trainer: Workout & Fitness Coach 4.41 APK (2018-08-09, 37.712.765 bytes)
33. BodBot Personal Trainer: Workout & Fitness Coach 4.40 APK (2018-08-02, 37.712.113 bytes)
34. BodBot Personal Trainer: Workout & Fitness Coach 4.38 APK (2018-07-31, 37.128.125 bytes)
35. BodBot Personal Trainer: Workout & Fitness Coach 4.36 APK (2018-07-22, 37.127.821 bytes)
36. BodBot Personal Trainer: Workout & Fitness Coach 4.34 APK (2018-07-18, 37.056.773 bytes)
37. BodBot Personal Trainer: Workout & Fitness Coach 4.31 APK (2018-07-13, 36.955.498 bytes)
38. BodBot Personal Trainer: Workout & Fitness Coach 4.27 APK (2018-07-06, 36.666.298 bytes)
39. BodBot Personal Trainer: Workout & Fitness Coach 4.16 APK (2018-07-03, 36.666.414 bytes)
40. BodBot Personal Trainer: Workout & Fitness Coach 4.14 APK (2018-06-30, 37.106.422 bytes)
41. BodBot Personal Trainer: Workout & Fitness Coach 4.10 APK (2018-06-27, 37.106.290 bytes)
42. BodBot Personal Trainer: Workout & Fitness Coach 3.99 APK (2018-06-24, 37.095.975 bytes)
43. BodBot Personal Trainer: Workout & Fitness Coach 3.97 APK (2018-06-21, 36.979.666 bytes)
44. BodBot Personal Trainer: Workout & Fitness Coach 3.95 APK (2018-06-18, 36.965.586 bytes)
45. BodBot Personal Trainer: Workout & Fitness Coach 3.93 APK (2018-06-15, 36.258.471 bytes)
46. BodBot Personal Trainer: Workout & Fitness Coach 3.90 APK (2018-06-08, 36.257.315 bytes)
47. BodBot Personal Trainer: Workout & Fitness Coach 3.88 APK (2018-05-24, 36.226.091 bytes)
48. BodBot Personal Trainer: Workout & Fitness Coach 3.87 APK (2018-05-21, 36.226.079 bytes)
49. BodBot Personal Trainer: Workout & Fitness Coach 3.86 APK (2018-05-18, 36.126.247 bytes)
50. BodBot Personal Trainer: Workout & Fitness Coach 3.84 APK (2018-05-08, 33.228.531 bytes)
51. BodBot Personal Trainer: Workout & Fitness Coach 3.80 APK (2018-04-26, 33.200.574 bytes)
52. BodBot Personal Trainer: Workout & Fitness Coach 3.79 APK (2018-04-24, 33.200.490 bytes)
53. BodBot Personal Trainer: Workout & Fitness Coach 2.97 APK (2017-11-10, 28.170.368 bytes)
54. BodBot Personal Trainer: Workout & Fitness Coach 2.92 APK (2017-10-27, 28.169.032 bytes)
55. BodBot Personal Trainer: Workout & Fitness Coach 2.81 APK (2017-10-26, 27.253.613 bytes)
56. BodBot Personal Trainer: Workout & Fitness Coach 2.71 APK (2017-10-22, 26.710.220 bytes)
57. BodBot Personal Trainer: Workout & Fitness Coach 2.426 APK (2017-10-14, 26.708.972 bytes)
58. BodBot Personal Trainer: Workout & Fitness Coach 2.426 APK (2017-09-21, 51.094.917 bytes)
59. BodBot Personal Trainer: Workout & Fitness Coach 2.426 APK (2017-09-14, 49.227.109 bytes)
60. BodBot Personal Trainer: Workout & Fitness Coach 2.426 APK (2017-09-07, 49.216.127 bytes)
61. BodBot Personal Trainer: Workout & Fitness Coach 2.426 APK (2017-08-25, 49.215.999 bytes)
62. BodBot Personal Trainer: Workout & Fitness Coach 2.426 APK (2017-07-27, 49.228.423 bytes)