337.980 votes, 4.5/ 5
Package name: com.caynax.a6w
  • Author:

  • Version:

    9.19.4

  • Update on:

The description of Download Abs workout A6W - flat belly at home 9.19.4 APK

This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).

- over 200 000 positive comments
- over 30 millions downloads

Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)

Free application version is supported by in-app ads and has some limitations.

What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme

Notice:
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.

If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.

If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations

Permissions:
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
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Abs workout A6W - flat belly at home 9.19.4 APK for Android 4.1+

Version: 9.19.4 for Android 4.1+

Update on: 2019-05-14

File size: 12.138.930 bytes

App permissions: view permissions

What's new:

9.19.4
Fix: Czech translation was unavailable.

9.19.x (+bug fixes)
Added adaptive application icon support.
Translations update.
Small improvements and bug fixes.

iPhone app version also available:
https://itunes.apple.com/app/id1454510463

Download APK now


Versions history:
1. LATEST. Abs workout A6W - flat belly at home 9.19.4 APK (2019-05-14, 12.138.930 bytes)
2. Abs workout A6W - flat belly at home 9.19.3 APK (2019-05-10, 12.110.590 bytes)
3. Abs workout A6W - flat belly at home 9.19.2 APK (2019-04-28, 12.095.307 bytes)
4. Abs workout A6W - flat belly at home 9.18.2 APK (2019-04-15, 11.463.916 bytes)
5. Abs workout A6W - flat belly at home 9.17 APK (2018-08-31, 11.093.017 bytes)
6. Abs workout A6W - flat belly at home 9.16 APK (2018-08-24, 11.096.369 bytes)
7. Abs workout A6W - flat belly at home 9.15 APK (2018-07-12, 10.728.722 bytes)
8. Abs workout A6W - flat belly at home 9.14.1 APK (2018-05-18, 10.728.722 bytes)
9. Abs workout A6W - flat belly at home 9.14.1 APK (2018-04-23, 10.665.536 bytes)
10. Abs workout A6W 9.11.1 APK (2017-10-12, 9.978.719 bytes)
11. Abs workout A6W 9.11 APK (2017-10-09, 9.978.931 bytes)
12. Abs workout A6W 9.10 APK (2017-09-29, 9.943.427 bytes)
13. Abs workout A6W 9.9 APK (2017-08-31, 9.932.220 bytes)
14. Abs workout 9.8.3 APK (2017-07-12, 9.925.311 bytes)
15. Abs workout 9.7.2 APK (2017-05-20, 9.925.311 bytes)
16. Abs workout 9.7.2 APK (2017-05-15, 9.992.395 bytes)
17. Abs workout 9.7 APK (2017-03-02, 9.978.010 bytes)
18. Abs workout 9.6 APK (2017-02-24, 11.208.218 bytes)
19. Abs workout 9.6 APK (2017-02-01, 11.208.218 bytes)
20. Abs workout 9.5.3 APK (2017-01-26, 9.790.341 bytes)
21. Abs workout 9.5.2 APK (2016-12-08, 9.790.341 bytes)
22. Abs workout 9.5.1 APK (2016-12-04, 9.831.358 bytes)
23. A6W abs workout 9.5 APK (2016-11-28, 9.770.186 bytes)
24. A6W abs workout 9.4.1 APK (2016-11-26, 9.770.186 bytes)
25. A6W abs workout 9.4.1 APK (2016-11-25, 9.664.376 bytes)
26. A6W abs workout 9.3 APK (2016-11-23, 9.314.994 bytes)
27. A6W abs workout 9.1.2 APK (2016-11-03, 8.274.514 bytes)
28. Abs workout 9.1 APK (2016-09-19, 8.269.270 bytes)
29. Abs workout 9.0 APK (2016-09-08, 8.091.999 bytes)
30. Abs workout 8.14.1 APK (2016-08-25, 8.155.383 bytes)
31. Abs workout 8.11.1 APK (2016-06-30, 7.508.453 bytes)
32. Abs workout 8.9.5 APK (2016-03-21, 6.545.758 bytes)
33. Abs workout 8.9.4 APK (2016-01-04, 6.527.336 bytes)
34. Abs workout 8.8.2 APK (2016-01-01, 5.861.955 bytes)
35. Abs workout 8.8.2 APK (2015-12-29, 5.861.955 bytes)
36. Abs workout 8.5 APK (2015-06-24, 6.486.718 bytes)
37. Abs workout 8.5 APK (2015-06-18, 6.182.076 bytes)
38. Abs workout 8.5 APK (2015-06-15, 6.178.717 bytes)
39. Abs workout 8.5 APK (2015-05-27, 5.999.212 bytes)
40. Abs workout 8.2 APK (2015-01-01, 4.926.716 bytes)